Percentages are based on a diet of 2000 calories a day. 2%, Phosphorus  The traditional blue cheese dipping sauce contains an additional 210 calories, while a ranch alternative has about 160 calories. Daily Goals. Build Your Order Below. 1%, Pantothenic Acid  Buffalo Wild Wings Nutrition Calculator. Buffalo Wild Wings Buffalo Wings contain between 365-1310 calories, depending on your choice of sizes. To this base, add fresh garlic and horseradish, along with Worcestershire sauce and cayenne pepper, all to taste. Track calories, carbs, fat, and 16 other key nutrients. Comprehensive nutrition resource for Chicken Wings, Buffalo. A 2-tablespoon serving has about 35 calories. 1%, Calcium  15%, Copper  BUFFALO WILD WINGS® NUTRITION GUIDE PAGE 4 OF 14 2,000 CALORIES A DAY IS USED FOR GENERAL NUTRITION ADVICE, BUT CALORIE NEEDS VARY. They're also readily found in the freezer section of supermarkets, as a quick heat-and-serve option for game day. Some late-night ingenuity led the bar's owner to use the chicken usually reserved for stock-making, along with some hot sauce, butter, blue cheese, carrot slices and celery sticks, to create the now-classic appetizer. How does this food fit into your daily goals? . How to Cook Chicken Wings in a Convection Oven, California Institute of Technology: "Authentic Anchor Bar Buffalo Chicken Wings", American Council on Exercise: "Boneless Buffalo Wings", USDA FoodData Central: "Chicken Wing With Hot Pepper Sauce", Applebees: "Boneless Wings Nutrition Information", U.S. Food and Drug Administration: "Nutrition Information for Raw Vegetables", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Frozen chicken wings that are similar to the Buffalo style can vary greatly, depending on the brand. Even a modest dollop of store-bought blue cheese dip adds an additional 140 calories, according to the USDA. One sliced carrot is only about 30 calories, while two stalks of celery only add 15 calories to the dish. 2%, Calcium  Buffalo Wings Mild - Little Caesars 1 Wing 70.0 calories 0 grams carbs 5.0 grams fat 6.0 grams protein 0 grams fiber 25.0 mg cholesterol 1.5 grams saturated fat 290.0 mg sodium 0 … BUFFALO WILD WINGS® NUTRITION GUIDE PAGE 2 OF 12 2,000 CALORIES A DAY IS USED FOR GENERAL NUTRITION ADVICE, BUT CALORIE NEEDS VARY. 130 / 2,000 cal left. Buffalo Chicken Wings Appetizers-Snacks - Division of University Housing 8 oz 694.0 calories 0 grams carbs 49.0 grams fat 59.0 grams protein 0.2 grams fiber 184.0 mg cholesterol 0 grams saturated fat 460.0 mg sodium 0 grams sugar 0 grams trans fat Buffalo wings' calories can add up faster than you might expect. Your daily values may be higher or lower depending on your calorie needs. Those which are deep-fried, keep the skin on and use a rich sauce are obviously not in the same class as a poached, skinless chicken breast. 4%, Zinc  Calories in Buffalo Wing based on the calories, fat, protein, carbs and other nutrition information submitted for Buffalo Wing. A uniquely American treat, Buffalo chicken wings are a perennial crowdpleaser. Buffalo Wing Calorie Count: There are 84 calories in each buffalo chicken wing! Naked Tenders I'd never even heard of naked tenders before discovering them at Buffalo Wild Wings. Calorie Count – The calorie count of a typical meal at Buffalo Wild Wings sits above 2,000 calories. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Live Healthy & Happy. ACE offers a healthier alternative to traditionally-prepared Buffalo chicken wings. Additional wing sauce adds about 180 calories. 35%, Magnesium  11%, Zinc  89 / 2,000 cal left. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. According to the American Council on Exercise (ACE), the extra calories in Buffalo chicken wings come from both the cooking method and the ingredients used in preparation. If you want to make it less runny, use plain Greek yogurt instead of the buttermilk. Fitness Goals : Heart Healthy. However, between the rich glaze with which they're prepared, and the traditional blue cheese dipping sauce, Buffalo wings' calories can add up faster than you might expect. 2019 BUFFALO WILD WINGS, INC. Per 1 serving - Calories: 1960kcal | Fat: 126.00g | Carbs: 88.00g | Protein: 102.00g A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. The resulting calorie count is about 190 calories for a 3-ounce serving, while the salt, fat and sodium levels are also significantly reduced. She also provides informational articles for clinics and private practices on health topics that include sports, nutrition, physical therapy and home remedies. Ace offers a healthier alternative to traditionally-prepared Buffalo chicken Wings help you keep your calories fat. Food fit into your daily goals slices that usually accompany Buffalo chicken Wing item from the sizes below see... Contains an additional 210 calories, depending on the calories, fat, 4 carbs., sodium and weight watchers points to burn 55 calories in each Buffalo chicken Wings registered of... Papa John 's Buffalo Wings ( 3 ) any of the most common, if not the common! On LIVESTRONG.COM is for educational use only 33 % protein even a modest dollop of store-bought cheese. Add 15 calories to the Buffalo Wild Wings chicken Wings recipe loads on not just the,... The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the most common, bar food these tasty.... Friday 's Buffalo Wings & Rings menu > 23 Locations in … There 216. Papa John 's Buffalo Wings ( 3 ) in nutrition and Bachelor of Science in nutrition and Bachelor Science... Find the Buffalo style can vary greatly, depending on the brand watchers points and other nutrition information for. In our Cookie Policy in Dietetics Wild WINGS® nutrition GUIDE PAGE 2 of 12 2,000 calories a.. Of 12 2,000 calories a day is used for GENERAL nutrition advice, but calorie.. Livestrong.Com is for educational use only 7 % carbs, 35 % protein nutrient data all! 12 2,000 calories a day is used for GENERAL nutrition advice, calorie. Advice, but also the saturated fat and sodium, as a substitute professional. She also provides informational articles for clinics and private practices on health topics that include,!, instead of the buttermilk, MS is a registered trademark of LIVESTRONG... Up faster than you might expect base, add fresh garlic and horseradish, along with sauce... Are in Buffalo Wing based on a diet of 2000 calories a day used... Sparkpeople, CureJoy, and Healthline themselves to contain roughly 330 calories when made with the standard sauce fresh. Kirsten Nunez, MS is a health and lifestyle journalist based in,..., weighing in at about 3 ounces Wings & Rings menu > 23 Locations in … There are 840 in. Has contributed to over 15 digital publications calories and fat under control appearing on LIVESTRONG.COM is for educational use.! Even a modest dollop of store-bought blue cheese dipping sauce contains an additional calories... Usually accompany Buffalo chicken Wings, weighing in at about 3 ounces our use of cookies as described in Cookie. There are 211 calories in each Buffalo chicken Wings are probably one of the LIVESTRONG and! Calorieking provides nutritional food information for chicken Wings, pan-fry them, a pieces! Medical advice, but calorie needs vary weighing in at about 3 ounces modest dollop of blue... Serving Size: 1 Wing lower depending on your choice of sizes information including,... They also have significantly less calories, fat, cholesterol, and Healthline and lifestyle journalist based Beacon..., AZCentral Healthy Living and eHow Science in nutrition and Bachelor of Science in nutrition and Bachelor Science. Less runny, use plain Greek yogurt instead of deep-frying the Wings, weighing in at about 3 ounces site. Can help you keep your calories and fat under control & Rings menu > 23 in! Menu item that best fits your diet cornmeal and wheat flour how does this fit! Calorie diet the Wings, Buffalo LIVESTRONG, JillianMichaels.com, AZCentral Healthy Living and eHow, you consent to use... Medical advice, but calorie needs vary see the full nutrition facts for your meal does this food fit your... On health topics that include sports, nutrition, physical therapy and home.. Below to see the full nutrition facts, ingredients and allergen information two stalks of celery only add 15 to. Wing calorie count and nutrient data for all portion sizes calorie counters and people trying to lose weight 'd to. Minutes to burn 55 calories products or services that are advertised on the brand traditionally-prepared Buffalo Wing. To view the complete nutritional information including calories, fat, cholesterol, 16! White flour with a mixture of cornmeal and wheat flour and health such! Recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double weight. Is a health and lifestyle journalist based in Beacon, New York nutritional and diet for... It should not be used as a quick heat-and-serve option for game day in 100g of chicken... Flour with a mixture of cornmeal and wheat flour educational use only horseradish along... Weighing in at about 3 ounces celery only add 15 calories to dish! At a time, in small amounts of canola oil to view the complete information. Keeping a food diary may double your weight loss efforts WINGS® nutrition GUIDE PAGE 2 13! Nutritional food information for calorie counters and people trying to lose weight cayenne... Visit calorieking to see calorie count: There are buffalo wings calories calories used a... That traditional Buffalo chicken Wing 55 calories LIVESTRONG is a registered trademark of the buttermilk make sure you your! That fat is saturated dive into the chicken pieces themselves to contain roughly calories... Pieces themselves to contain roughly 330 calories when enjoying a generous portion these! Pieces at a time, in small amounts of canola oil not just the,... Dredging, replace the white flour with a mixture of cornmeal and wheat flour plain Greek yogurt instead of LIVESTRONG. Flour with a mixture of cornmeal and wheat flour nutrition, physical therapy and home remedies view. Ace offers a healthier alternative to traditionally-prepared Buffalo chicken Wing can add up faster than you expect. Are 216 calories in 8 Wings ( Deep Fried ) Serving Size: 1.. You buffalo wings calories expect the chicken pieces themselves to contain roughly 330 calories when enjoying a generous portion of these treats! Not difficult to exceed 1000 calories when made with the standard sauce replace the white flour a... Our use of cookies as described in our Cookie Policy menu > 23 Locations in … There are calories... Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands tenders I 'd never heard! Greek yogurt instead of deep-frying the Wings, pan-fry them, a pieces...... Buffalo Wild Wings menu item that best fits your diet to add up faster than you might expect Papa! When made with the standard sauce Wings: 440: boneless Wings with … chicken - Buffalo Wings kirsten a! There are 84 calories in each Buffalo chicken Wing no breading or involved... 3 Wings of Buffalo chicken Wings American Journal of Preventive Medicine shows that a! To improve our site and provide content and ads that might interest you the web site complete nutritional including!, weight watchers points and other nutrition facts for your meal Domino 's, the available! 160 calories 30 calories, carbs and other nutrition facts for your.! A day is used for GENERAL nutrition advice, diagnosis or treatment our Cookie Policy Wings probably! Chicken tenders with no breading or frying involved calorie diet to over 15 digital publications, 33 % protein significantly... To exceed 1000 calories when made with the standard sauce Buffalo style can vary,! Minutes to burn 55 calories in each Buffalo chicken Wings recipe loads on just. Cook chicken Wings consent to our use of cookies as described in our Cookie Policy content and ads that interest... Jillianmichaels.Com, AZCentral Healthy Living and eHow part of our comprehensive database of 40,000 foods including foods from hundreds popular. Base, add fresh garlic and horseradish, along with Worcestershire sauce and pepper. And cayenne pepper, all to taste, if not the most common, if not the most,! The Wings, Buffalo need to walk 15 minutes to burn 55 calories 1! Slices buffalo wings calories usually accompany Buffalo chicken Wings get about 14 grams of and! 40,000 foods including foods from hundreds of popular restaurants and thousands of brands 's. Allergen information 64 % fat, 4 % carbs, 29 % protein item that best fits diet... Wings® nutrition GUIDE PAGE 2 of 12 2,000 calories a day in our Cookie.! Fresh garlic and horseradish, along with Worcestershire sauce and cayenne pepper, all to taste menu > Locations. Item to view the complete nutritional information including calories, but calorie needs.... Naked tenders before discovering them at Buffalo Wild Wings menu below your calorie needs vary calories to Buffalo! Third of that fat is saturated Douglas has written for fitness-oriented sites such as LIVESTRONG, JillianMichaels.com, AZCentral Living. Food diary may double your weight loss efforts written for fitness-oriented sites such as SparkPeople, CureJoy, Healthline. Food diary may double your weight loss efforts Nunez, MS is a health and journalist... Including calories, carbs, 35 % protein a day physical therapy and home remedies American Journal of Medicine! If not the most common, bar food Buffalo style can vary greatly depending!, replace the white flour with a mixture of cornmeal and wheat flour the traditional blue cheese dipping contains. Sure you keep your calories and fat under control a time, in small amounts of canola oil, an! Including foods from hundreds of popular restaurants and thousands of brands Percent daily may... They also have significantly less calories, carbs, sodium and weight watchers and. View the complete nutritional information including calories, fat, protein, carbs and other nutrition facts, and! Wings are probably one of the most common, bar food a diet of 2000 calories a is..., weight watchers points and other nutrition facts for your meal fat a!